Essential Cocoa Chia~ Contains: Regenerative blend of reishi, chaga, cordyceps, cacao, chia seeds, evaporated cane juice and cinnamon. This brew is an instant hot drink with very little sweetness (just to mellow out the bitterness of the raw cocoa). It is an awesome full bodied, filling dark cocoa. The Chia Seeds float around the drink. It is a nice gelatinous seed (the high Omega Oils create this texture) which is really nice to chew on (sorta like bubble tea). You can add whatever milk that you would like to invoke the taste of milk chocolate. *no mushroom flavor.